FREE Medic Or Medic XL table decals on order placed before June 30th.
2.6.2010

16 FORTIES - Test Your Fitness

Being an explosive well conditioned athlete requires work. When you can pass the 16 Forties Sprint Test you will be both explosive and well conditioned.

2.3.2010

When You Need To Train

When you need a great place to train you must stop into the IronPit Gym in Bloomington Indiana Matt Andrews and Doug Ballard took a former gymnastics

1.27.2010

The Sprint Test

Evaluating your ability to sprint, as well as your present level of fitness is the key element of the anaerobic 40 yard dash test.

1.25.2010

The Cornwell Files

Ralph Cornwell studies training on the Pendulum 5 Way Neck to reduce subconcussive forces to protect athletes playing contact sports.