3.25.2015

Weight, Coaching And Management

Each player that stepped on the scale, the pounds that they weighed, represented his commitment to winning and if collectively the results were favorable there was a good chance we would be a pretty good football team.

3.16.2015

Illinois Strength

Aaron Hillman the Head Strength and Conditioning Coach at the University of Illinois has a vast experience in strength and conditioning

3.13.2015

Neck Fatigue And Balance

In the January Journal of Physical Therapy Science researchers found that neck muscle fatigue negatively impacts dynamic visual acuity