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Subacromial Space Width
1.8.2019

Subacromial Space Width

The shoulder has the greatest range of motion of any joint in the body, it's mobility can also lead to shoulder joint problems.

Finger Force Modification
1.4.2019

Finger Force Modification

In training the hands it is all-important that the various hand gripping positions are addressed. The Pendulum Grip Cart was designed to maximize strength by consigning implements for specific anatomical ways that objects are generally held.

Dumbbell Incline
12.13.2018

Dumbbell Incline

The pectoralis major has two different heads, the sternocostal and clavicular, together they provide adduction and medial rotation at the shoulder joint. The incline press promotes the greatest synergistic activation of both parts of the pectoralis major.

Hip Muscle Strength
12.9.2018

Hip Muscle Strength

Over time studies have found that impaired hip strength may cause abnormal movement patterns of the trunk, knee and hip. Utilization of the Pendulum Hip Press assures strong hips lowering risk... as the machine was specifically designed to target this critical sports performance area.

The Number One Reason For Neck Training
11.30.2018

The Number One Reason For Neck Training

People should exercise regularly, eat healthy, manage their blood pressure and cholesterol all which contributes to safeguarding vascular flow. Yet, nationally the significant importance of neck training is overlooked in exercise and rehabilitation.