FREE Medic Or Medic XL table decals on order placed before June 30th.
6.14.2015

Sprint Running Form

Running at top speed is complex and requires teaching, education, coaching and practice. Showing a film, having a slide presentation, a demonstration, handouts and a quiz is part of the learning process.

5.16.2015

Knee Extensions

Having strong thigh muscles is important in reducing patellofemoral stresses during activity.