7.26.2012
Dubuque Strong Men And Strong Women
The North American Stongman Competition and United Powerlifting Association Iron Battle on the Mississippi in Dubuque, Iowa.
7.21.2012
Upper Trap
When the upper limb is securely stabilized, while holding on to something, only then is the upper trap involved in extending the head.
7.15.2012
Shoulder Fly, Lateral Raise, Side Lateral Raise
Though a powerful abductor of the arm, when you study the medial or middle deltoid during a side lateral raise with electromyography (EMG), you find the rate of fatigue is faster then the other shoulder, trap and scapula muscles.
7.12.2012
Athletic Development
Clinic: 6th Annual Strength & Conditioning/ Athletic Development Conference
7.10.2012
Landmark
To Get your athletes Strong make sure all your coaches and athletes use the same landmarks throughout your facility.
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