1.6.2012
Can You Run With Form When It Counts?
A Form Run Sprinting Progression.....Can You Run With Form When It Counts?
1.3.2012
Too Much Of A Good Thing
Athletes who add protein to their diets to build muscle are certainly effecting the bodies chemistry in lots and lots of ways, some wanted, some unwanted.
1.1.2012
Width 70 Miles Length 170 Miles
The 2nd Annual SC/AD New Jersey Clinic CEUs will be 0.8 NSCA, 8.0 BOC, and 8 NSPA.
12.29.2011
The Head The Neck
The Pendulum Cam has a unique shape. The cams adjustment system allows this singlular mechanism to train the head musculature as well as muscle structures that move the neck.
12.25.2011
The Raw Material
Kim clearly defines that his job was to develop "football strength" for a combative sport and explains the skills of the game are learned on the field and the "raw material" developed in the weight room.
12.20.2011
Signs Of Motivation
"... no man can be a football player who does not love the game. Half-heartedness or lack of earnestness will eliminate any man from a football team. The love of the game must be genuine. It is not devotion to a fad that makes men play football; it is because they enjoy their struggle."
12.18.2011
Squat Like A Pro
The Pendulum Squat Pro allows each athlete to get into their best biomechnical position.
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