FREE Medic Or Medic XL table decals on order placed before June 30th.
5.17.2010

TRAIN BRAIN PLASTICITY

This body-mind interaction, it's elasticity and plasticity, is what stimulates brain cells to grow and connect with each other in complex ways. Train your brain and Get Strong.

4.28.2010

Sled Count-Downs

Count-Downs are a great way to get into great shape. Using a sled doing count-downs adds to the difficulty.

4.24.2010

Strength & Conditioning Clinic

Get ready for a great Strength & Conditioning Clinic at the Total Performance Training Center in Wixom, Michigan. Mike Gittleson, Jim Kielbaso, Robert Taylor, Ron McKeefery, Rick Court