FREE Medic Or Medic XL table decals on order placed before June 30th.
6.6.2013

Stadium-gassers

Sprinting across a football field and touching the opposite sideline with your foot and sprinting back is called a half-gasser, making the same trip twice is a full-gasser.

5.16.2013

Kansas Football

One of the great weight rooms in the country, exclusively for the sport of football, is located in Lawrence, Kansas.

5.12.2013

Jaw, Head And Neck Strength

There is a strong correlation between biting force and the number of chin-ups, the numbers for the side-step test and even times for the 50 meter dash of an athlete

5.7.2013

Coaching After The Run

I always talked to the team after we ran. For me it was as important as the run. There was a always a message and a learning experience.