FREE Medic Or Medic XL table decals on order placed before June 30th.
10.25.2012

Neck Flexion Routine

This is why you may notice various colors on the selector pin of the neck machine, changing the cam’s position can take your workouts and progress to whole new heights.

10.22.2012

Taking The Fifth

What is interesting and important to know is that even though the calf is immobilized the rate of loss of tissue is greater in the quadricep muscles than the casted calf.

10.19.2012

Boca Raton, Florida

St Andrews High School, Sun-Sentinel's All-Sports Trophy Winner (Top Athletic Program) - 2002, 2006, 2007, 2008, 2009, 2010, 2011, 2012 addresses training the head and neck for their student athletes.

10.14.2012

Military Neck

An abnormal straightening of the natural curve of the necks cervical spine is called 'military neck'.

10.10.2012

The Best Gets Better

To determine the best of a particular category on Long Island the Long Island Press lets the public decide.

10.9.2012

Travel Squad

Some of the Pendulum machines being delivered to the University of Tennessee

10.5.2012

Fifty Fifty

After 30 seconds the athlete repeats the same exercise with the exact same weight with a goal of 50% of the previous repetitions achieved in Set 1.