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Muscle
8.10.2018

Muscle

Seldom do we think of skeletal muscle as a secretory organ and it's ability to communicate with other organs such as adipose tissue, the liver, pancreas, our bones and the brain.

When You 'Knee' To Do Push-ups
8.1.2018

When You 'Knee' To Do Push-ups

There is no significant differences between push-ups on the toes versus knees with respect to the percent contribution of the primary muscle groups.