FREE Medic Or Medic XL table decals on order placed before June 30th.
9.2.2011

A Little Physiology

If you run followed by strength training the endurance effect seems to be greater and more beneficial than just running alone.

8.29.2011

Every Finger Counts

Grip strength is a result of the interaction of the muscles that originate in the forearm & hand and insert in the hand and fingers.