Blog - Page 105 of 179 - Rogers Athletic

7.2.2015

Sleep, Knees And Spine

The most common form of arthritis is osteoarthritis. Over time the protective cartilage on the ends of the bones begins to wear. All joints

6.28.2015

Barbell Squat Form

Gabe Harrington has a Masters degree from Michigan State University. Gabe has coached at MSU, the United States Military Academy and most recently was

6.23.2015

Davenport University Football

With a brand new football program at Davenport University much was needed to get off the ground. The coaching staff at Davenport went with

6.21.2015

Reverse Glute/Ham And Hamstring Injuries

Having a wide variety of training tools allows a coach and athlete to regionally target specific areas of the anatomy. Choosing the appropriate exercises that specifically develops

6.14.2015

Sprint Running Form

Running at top speed is complex and requires teaching, education, coaching and practice. Showing a film, having a slide presentation, a demonstration, handouts and

6.9.2015

Cincinnati Bengals Weight Room

Cincinnati Bengals Weight Room Pendulum Equipment Pendulum Seated Squats Pendulum 5 Way Neck Machines Pendulum 3 Way Rows Pendulum Hip Presses

6.3.2015

Ohio State Buckeyes Pendulum Neck Machines

Ohio State University the 2014 NCAA Football National Champions Pendulum Head and Neck Machines

6.1.2015

Pendulum Hip Press at University of Texas

Three new Pendulum Hip Press machines were just delivered to the University of Texas.

5.27.2015

The Pendulum Reverse Glute/Ham

Having a wide variety of training tools allows a coach and athlete to regionally target specific areas of the anatomy. Choosing the appropriate exercise that specifically

get strong

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