Blog - Page 107 of 179 - Rogers Athletic

4.8.2015

Add The Hip Press To Your Squat Routine

Coaches spend countless hours instructing their athletes to achieve a required form in the barbell squat. To progressively overload it necessitates each repetition be

4.2.2015

Strength Training And Rapid Force Development

The Journal, Clinical Physiology and Functional Imaging, covers clinical and experimental research pertinent to human physiology in health and disease and reviews recent ‘front-line studies’. Not long-ago researchers

3.25.2015

Weight, Coaching And Management

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football

3.21.2015

Quick Snap

To optimize speed and accuracy of motor behavior coaches prepare the athlete by teaching the type of movement that must be made and when

3.16.2015

Illinois Strength

Aaron Hillman, the Head Strength and Conditioning Coach at the University of Illinois has a vast experience in strength and conditioning, he has coached

3.13.2015

Neck Fatigue And Balance

Neck muscle fatigue produces abnormal sensory input to the central nervous system and affects our postural control, we use our vision to overcome these

3.11.2015

Seton Hall Strength Training

When studying film you learn many things about the game. Jason Nehring Strength and Conditioning Coach at Seton Hall saw something on the opponents

3.4.2015

Training On And Off The Pendulum Seated Squat

Not having an imbalance of muscular strength between an individuals right and left limb is important. Playing ones sport often causes asymmetric changes as

2.27.2015

Indiana State Strength And Conditioning Clinic

Indiana State University Strength & Conditioning Clinic Terre Haute, IN March 7th, 2015 Cost: $75 for Coaches, Athletic Trainers, Personal Trainers, Etc.$50 for Undergraduate or

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