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Seton Hall, NJ
Seton Hall is getting strong with Rogers Pendulum weight machines. Pendulum 3-Way Row, Vertical Chest Press Pendulum Hip Press Pendulum Hip Press Pendulum 3-Way
Muscle Tissue Middle Age
When strength training to gain muscular weight it is common knowledge you need to add calories to your diet to maintain the newly developed
Getting A Grip On Life
A person’s chronological age can be quite different from their biological age. Scientists perpetually are on the lookout for the biomarkers that they can
Sleep, Knees And Spine
The most common form of arthritis is osteoarthritis. Over time the protective cartilage on the ends of the bones begins to wear. All joints
Barbell Squat Form
Gabe Harrington has a Masters degree from Michigan State University. Gabe has coached at MSU, the United States Military Academy and most recently was
Davenport University Football
With a brand new football program at Davenport University much was needed to get off the ground. The coaching staff at Davenport went with
Reverse Glute/Ham And Hamstring Injuries
Having a wide variety of training tools allows a coach and athlete to regionally target specific areas of the anatomy.  Choosing the appropriate exercises that specifically develops
Sprint Running Form
Running at top speed is complex and requires teaching, education, coaching and practice. Showing a film, having a slide presentation, a demonstration, handouts and
Cincinnati Bengals Weight Room
Cincinnati Bengals Weight Room Pendulum Equipment Pendulum Seated Squats Pendulum 5 Way Neck Machines Pendulum 3 Way Rows Pendulum Hip Presses