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A Strong Company
If one of the Rogers trucks has issues during delivery, our drivers are prepared to complete the task. This requires the proper harness, cadence,
Myokines And Muscle
A Pendulum Strength Training Facility It is known that physical activity decreases the risk of disease. Exercise is often recommended as a medicine for
The Entire System
Pulling exercises are as important as pushing exercises when strength training. The upper body is as important as the lower in overall development. If
The Head And Neck Cam
The Pendulum Neck Cam There are more neck muscles than degrees of freedom, that is, there are more muscles available than the possible ways
The word hip is defined as, “the structure of the vertebrate skeleton supporting the lower limbs in humans and the hind limbs or corresponding
Getting A Grasp On Training
For some sports the importance of grip training is easy to understand. Yet, hand-grip is not something that should be thought of as a
A Strong Neck
Having a strong neck, stiff tissue with a compliant tendon lowers concussion risk, when we have contact and stretch the muscle it will lengthen
A Limiting Factor
In a clinical setting, grip strength can be used as a tool to have a rapid indication of someone’s general health and/or overall muscular
Making Gains In Gainesville 
Josh Niblett, a former University of Alabama football player, was the Head Coach of the Alabama Hoover High School football program. There, he led