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12.2.2014
Improving Shoulder Strength With Hand Grip
Hand grip exercises can increase shoulder muscle integrity. The supraspinatus muscle is a rotator cuff muscle that helps initiate abduction of the shoulder. The
11.25.2014
The Cleveland Browns Weight Room
The purpose of strength training the head and neck region is so the athlete can significantly absorb, reduce and dissipate force. Lowering the sub-concussive
11.20.2014
Sport And Speed Institute
Justin Kavanaugh specializes in sports performance training. He is the managing partner of The Sport and Speed Institute located in Chantilly, Virginia.  The athletes
11.18.2014
The Intern – Impact Athletic can take on Anything
Impact Athletic equipment (and our intern, Rob) can take on anything.  Seriously, anything.  Wrestlers, military-level inspections, and buckets and buckets of water?  No big
11.13.2014
Training The Entire Hamstring
The hamstring muscles cross the hip, as well as the knees. Muscles such as these are biarticular, that is, they cross two joints rather
11.9.2014
Chain Storage Cart
You do not always have to store chains, ropes, bands and other weightlifting accessories on your Power Racks. Keep them on Rogers Athletic Storage
10.31.2014
Head And Neck Training In Kansas
Scott Holsopple is the Director of Strength and Conditioning for the University of Kansas. Scott has tremendous experience in the field of strength and
10.24.2014
Training Plateaus And The Progressive Ten System
Doug Scott, is the Head Strength and Conditioning Coach of the Pingry School in New Jersey. Doug is a tremendous coach and innovator. He shares with
10.18.2014
Coaching Jobs
We are looking for current or former collegiate strength coaches that want to transition into the business world – but still coach. Hardpressed in