Blog - Page 117 of 179 - Rogers Athletic

3.1.2014

Negative Only On The Pendulum Combo Lat Pull

Doing one arm negative only rope pulldowns on the Pendulum Combo Lat Pull will do wonders in increasing an athletes ability to do chins.

2.25.2014

Michigan Football Strength And Conditioning Clinic

Michigan Football Strength And Conditioning Clinic 2014 CLINIC SCHEDULE – SUBJECT TO CHANGE 8:00 – 9:00 AM Registration and Breakfast – Schembechler Hall Main

2.22.2014

Ken Mannie And Resolutions For the New Year

Ken Mannie And Resolutions For the New Year Ken Mannie is in his 20th year as Michigan State’s head strength and conditioning coach for

2.18.2014

Training On The Pendulum Hip Press

Training On The Pendulum Hip Press will Get your hips Strong. When you are in Chicago stop by the Hard Pressed Training Studio and

2.14.2014

An Import Aspect Of Training

Every coach is concerned with fatigue, vision and coordination. It is addressed through strength and conditioning and skill development, as well as countless hours

2.8.2014

New Jersey Strength And Conditioning Clinic

The 4th Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School. This event will be more hands-on and practical than your typical

2.3.2014

Michigan State Strength And Conditioning Clinic

Head Strength Coach Ken Mannie and the Spartan Strength & Conditioning Staff, February 7th and 8th, 2014 host their annual Strength and Conditioning Clinic. Featured Speakers:

2.2.2014

Range Of Travel On The Pendulum Lat Combo Pull

The range of motion of a joint, the range of motion of the musculature and the range of motion of a resistive device are all often

1.29.2014

The Pendulum Squat

Rick Danison is the Director of Strength and Conditioning at Indiana University. Rick has worked with more than 50 All-Americans, 4 National Champions, 13

get strong

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