Blog - Page 122 of 179 - Rogers Athletic

get strong

Squatting Low With A Barbell

In this months Sports Medicine Journal researchers reviewed knee joint and vertebral column changes in relation to squatting depth and load. They concluded, “Provided that

9.6.2013

Balance Training

Maintaining one’s body’s center of mass over its base of support is called balance. We make automatic adjustments to maintain posture and stability in

9.1.2013

Hamstring Training

Recently in the Journal of Electromyography and Kinesiology a group of scientists looked at electromyographical activity of the knee flexors in previously strained hamstrings of recreational

8.31.2013

Strongmen And Women At Hampton Beach

The Granite State Strongman/Stongwomen Contest is held each year just north of Boston at Hampton Beach, New Hampshire. They raise money for the Wounded

8.27.2013

A Strength Coach On Strength Training

Gabe Harrington has a Masters degree from Michigan State University. He has coached at MSU, the United States Military Academy and most recently was

8.23.2013

Wrist, Fingers And Forearm

Using the Grip Cart’s Sledge Hammers to develop the wrist, fingers and forearm. Ab and Adduction of the fingers is done by ‘finger walking’.

8.21.2013

Grand Rapids Griffins

New Anchor XL training room equipment from Rogers Athletic. Griffins players checkin out the new Impact gear from Rogers

8.19.2013

Now Hiring Strength Positions

Hard Pressed is a One on One Strength Training Studio in downtown Chicago, Illinois. They train the general public using the strength training principles

8.16.2013

Impact Athletic joins the New York Jets

A little look at the Dock Whirlpool table, as well as the Medic XL in use with the New York Jets.