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Strongman In North Carolina

The North American stongman contest ‘Hanging with the Pros’ was held in Charlotte, North Carolina. A great way to be spend a Saturday and

3.22.2013

Is Your 4 Way Neck An Accessory Lift?

Accessory lifts in a strength training program are considered supplemental and are said to serve or assist in the progress of major exercises. Mark

3.17.2013

3×50 Workout

In the United States we walk less than any of the Industrialized Nations. Fitness experts recommend that we should cover 10,000 steps per day,

3.12.2013

Michigan Football Strength And Conditioning Clinic

April 20th, 2013 – Schembechler Hall 8:00 Registration – Glick Field House 1150 S. State Street, Ann Arbor, MI 9:00 Clinic Welcome/Opening

3.8.2013

Fitness Incentive

TJ Lynch and his wife Amy Llinas Lynch the World Natural Figure Champion 2011 & 2013, have been full time personal trainers and instructors

3.8.2013

Belt Squatting At Ohio State

The Pit Shark Belt Squat is a tremendous leg developer. It can be used for athletes with injured shoulders, injured hands, back issues or

3.7.2013

The Rogers Lev Sled Rain Or Shine

Practice Skill Regardless of the Weather with the Floor Mounted Indoor Lev Sled Inquire About The Modular Lev Sled Link System

3.4.2013

The Arnold Sports Festival

This past weekend the Arnold Sports Festival came to Columbus, Ohio. Some very strong men lifted some very heavy weights and very heavy things.

2.28.2013

Northwestern University Performance Clinic

Who: Football & Strength Coaches, Personal Trainers When: Saturday, March 9, 2013 Where: Nicolet Football Center Cost: $45- Received by Monday, March 4, 2013 Cost: $55-

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Categories

3.24.2013

Strongman In North Carolina

3.22.2013

Is Your 4 Way Neck An Accessory Lift?

3.17.2013

3×50 Workout

3.12.2013

Michigan Football Strength And Conditioning Clinic

3.8.2013

Fitness Incentive

3.8.2013

Belt Squatting At Ohio State

3.7.2013

The Rogers Lev Sled Rain Or Shine

3.4.2013

The Arnold Sports Festival

2.28.2013

Northwestern University Performance Clinic