Blog - Page 132 of 197 - Rogers Athletic

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Static Stretching

A Little Physiology A free nerve ending brings information from the body’s periphery along the spinal column to the

6.6.2014

Training The Hips On The Hip Press

Many athletes use resistive bands to bench press and squat. Band attachments have become regular features on almost every power rack. Bands are used

5.30.2014

Pause When Neck Training

It is indicated through the literature that there is more musculature than degrees of freedom in the head and neck region of our anatomy.

5.24.2014

Pendulum Equipment

Tyler Hobson, designer of Pendulum for Rogers Athletic, checks out the Pendulum Equipment at the Mississippi State University weight training facility. The Pendulum Rack

5.21.2014

Mississippi State University Strength

Pendulum 4-Way Neck machines

5.19.2014

The Vertical Chest Press

The Pendulum Vertical Chest Press is a unique machine. An athlete who trains exclusively on the Vertical Chest will achieve the same results or

5.15.2014

Get Strong Feet

Get Strong Feet A characteristic of any ‘system’ is interconnectivity and interdependence. All parts of a system interact with one another and the entire

5.10.2014

Michigan Versus Ohio State

Michigan Versus Ohio State At Hard Pressed Chicago there are former strength coaches from Michigan and Ohio State. Deciding which colors to paint a

5.5.2014

Neck Develop Progressions From 6th Grade To 12th

Neck Develop Progressions from 6th Grade to 12th 6th grade students doing ‘dynamic tension’ neck flexion Laying out a regime for an entire athletic