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Categories
9.28.2012
Fifty Percent Reps
Double Up on Double Progression with the Fifty Percent Rep Rule                          
9.25.2012
A Few Good Reasons
There are Many Reasons for Head And Neck Training                              
9.23.2012
Getting An Edge Up
Plainedge High School Massapequa, NY                                        
9.19.2012
Quick Squat
The Quickest Way To Obtain Barbell Squatting Form                                
9.16.2012
Pull Down
Select From a Variety of Handles and Then Pull Down                            
9.13.2012
A Little Physiology
High Fat Low Muscle                                        
9.10.2012
Something To Jaw About
Jaw Imbalance                                            
9.6.2012
Expect The Unexpected
The Unexpected                                            
9.3.2012
Three Is A Charm
Three Ways To Maximize Head and Neck Strength The number three is the first uneven number containing an even one.  ‘Three is a charm’