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Categories
10.25.2012
Neck Flexion Routine
Black – White – Black – Neck Flexion Routine                                          
10.22.2012
Taking The Fifth
The Fifth Metatarsal                                          
10.19.2012
Boca Raton, Florida
St. Andrews High School                                        
10.16.2012
Understanding The Seated Squat
Understanding The Seated Squat                                        
10.14.2012
Military Neck
Military Neck                                            
10.10.2012
The Best Gets Better
 Fitness Incentive                                            
10.9.2012
Travel Squad
Pendulum Makes The Trip To The University of Tennessee                              
10.5.2012
Fifty Fifty
Fifty Percent of Fifty Percent To Get Strong                                
10.2.2012
Saginaw Valley Statement
Saginaw Valley State Makes A Statement Making a statement about the importance of training the head and neck Pendulum 4 Way Neck