Blog - Page 139 of 179 - Rogers Athletic

5.20.2012

A Quick Test Will Change Strength

5.17.2012

Pendulum Chest Press; A Comment From Dr. Ken

5.15.2012

Closing Eyes Helps You See

When Closing Eyes Helps You See The Issue An athlete can get away with sleep deprivation for one night and still perform well. Though

5.12.2012

Heavy Or Light Which Is Right?

April 2012 Journal of Applied Physiology

5.7.2012

Balancing Fatigue

5.4.2012

NSCA Ohio State Clinic

NSCA Ohio State ClinicMay 19, 2012 Ohio State UniversityOhio Stadium Huntington Club411 Woody Hayes DriveColumbus, OH 43210 Tom Palumbo, CSCS614-292-0578tpalumbo@buckeyes.ath.ohio-state.edu 0.8 NSCA8.0 BOC 7:30-8:45amCheck-in

5.2.2012

It Is Time For a Picnic

Atomic Athletic Picnic, Get Ready

4.30.2012

Microgyms

4.29.2012

There Are Lots Of Ways To Pull

Rotary Grip, Wide Grip, Narrow Grip, Straight Handle, Close Grip, Rope Pull, No Hands, Thick Bar & More

get strong

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