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Sport Climbing

Indoor Sport Climbing uses artificially constructed climbing walls with grips for hands and feet often removable. Sport Climbing is a form of rock climbing

1.31.2022

Gaining Power

The power grip is a grip formed with the fingers and the palm of the hand; it is used for grasping with high force

1.27.2022

A Game Of Inches

There is not a coach that doesn’t have a story about how the outcome of victory or defeat was decided by the slightest of

1.24.2022

Hip Press And Squat

After a set on the Pendulum Hip Press to momentary muscular failure with as little rest as possible, stand and begin squatting, lowering yourself

1.20.2022

Weatherford High School

Twenty miles west of Fort Worth Texas is Weatherford High School. Their Marta is, “Large school opportunity with a small town approach.” The Weatherford

1.17.2022

Pendulum Strength

No matter what sport you train for, Pendulum provides the tools necessary to maximize development. Get Strong by getting the best equipment to enhance

1.13.2022

Pendulum Dual Rack

You can add or remove the Belt Squat to any Pendulum Rack System – add to Basic Racks, Dual Racks, Full Racks, Mega Racks

1.10.2022

Range Of Motion

Under normal conditions when training the neck variation in movement between individuals and intra-individual varies each time one exercises. Range of motion is not

1.6.2022

Head Extension

The occipital bone is the most posterior cranial bone on the back and base of the skull. On the underside of the occipital bone