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Penn State University

Penn State has Pendulum machines delivered for the 2011 season. Squat Pro’s, Hip Presses and Neck Machines are loaded to head East into the

8.21.2011

Protein

The European College Of Sports Medicine The European College of Sports Medicine meets annually. This year they met in Liverpool, England along the

8.19.2011

Durant Oklahoma

Durant High School Oklahoma The Durant High School Pendulum Machines Are Prepared for Delivery The Durant Athletes Will Be Getting Stronger

8.15.2011

A Little Physiology

Should We Train Fast Or Slow? A few days ago a study was published looking at high and low-velocity resistance training and its effect

8.15.2011

Pendulum Power Racks

Bowling Green University Begins Installing Pendulum Power Racks

8.15.2011

Hazel Park Is Hip

Hazel Park High School Gets A New Hip Press

8.13.2011

The Number One Exercise

The Number One Exercise For Any Combative Sport Is The Head and Neck If You Do Not Have A Head and Neck Machine make

8.11.2011

Never Too Old

Strengthening The Head And Neck Musculature Has Unexpected Outcomes Ralph Cornwell is a Ph.D. candidate in Health Promotion/Human Performance at Virginia Tech. Ralph has

8.7.2011

Increasing Your Bench Press

Increasing Your Bench Press Without Bench Pressing Part of the Pingry Schools Weight Room Doug Scott is the Head Strength Coach at the Pingry

get strong

Categories

8.24.2011

Penn State University

8.21.2011

Protein

8.19.2011

Durant Oklahoma

8.15.2011

A Little Physiology

8.15.2011

Pendulum Power Racks

8.15.2011

Hazel Park Is Hip

8.13.2011

The Number One Exercise

8.11.2011

Never Too Old

8.7.2011

Increasing Your Bench Press