Blog - Page 154 of 179 - Rogers Athletic

get strong

The University of Michigan Gets Their Pendulum Power Racks Delivered In A Powerful Way The truck driver pulls the truck to delivery so he

Training The Traps The trapezius is a large muscle that spans the neck, shoulder and back and requires at least three exercises to completely

Gordon Institute Clinic

Keeping Your Eye On The Prize ….. Success Is Disarming Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan

The Nose Knows Jimmy Durante was born in 1893 and died in 1980, he was a comedian, singer, pianist and an actor. If you

So You Think You Have Been Squatting…Try This On For Size First top load the Pendulum Squat Pro with a weight that you can

The Pause That Matters Certainly it is known that the musculoskelatal anatomy of the human neck is complex. Twenty pairs (depending how we count

A Reminder To Be In Baltimore… A Clinic About … Geting Strong Friday, July 15th & Saturday, July16th, 2011 Strength &

Taking The Lead If you look at the Division 5 Champions in the State of Michigan this is what you find…. 2000 Jackson