Blog - Page 156 of 179 - Rogers Athletic

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Return To Play

Return To Play The average muscle strain with a proper rehabilitative program will resolve itself in 14-21 days. Though the athlete has returned to

6.5.2011

The Strongest Man In The Room

The strongest man in the weight room is often not the strongest man in the room. Many weight rooms have record boards that post

6.1.2011

Weight Room Percentage Charts

Charting The Course

5.30.2011

The Coach’s Daughter

Natural Accelerometers An accelerometer can detect magnitude and direction. With an accelerometer you can look at G-forces, collisions, monitor activity, complex motions, the uses

5.25.2011

Keep Pace On The New 4 Way Head And Neck Machine

Keep Pace The New Pendulum 4 Way Head And Neck Machine Dan Riley the former Head Strength and Conditioning Coach of the Washington Redskins

5.23.2011

Getting The Jump On Plyometrics

Understanding Plyo-jumping Having the ability to make great leaps is often advantageous in sport. Training to jump higher is a skill that is incorporated

5.21.2011

World Record At The Olde-Time Strongman Picnic

Atomic Athletic Olde-Time Strongman Picnic Saturday, May 14 in Bowling

5.15.2011

Squat and Belt Squat

Squat and Belt Squat on the New Pendulum Power Rack The Pendulum Power Rack was designed to be the new ‘Industry Standard’ and raise

5.12.2011

No ‘Paine’ No gain?

Isolationism can be a good thing. Thomas Paine has a claim to the title, “The Father of the American Revolution”, because of his book