Blog - Page 16 of 179 - Rogers Athletic

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Review

Our ability to remember a piece of information depends critically on the number of times we review it and also the time that has

11.19.2021

Lateral Neck Flexion And Running

High levels of respiratory muscle work must be sustained throughout heavy exercise or will cause respiratory muscle fatigue. There is competition for the limited

11.18.2021

Three Handles

The Pendulum 3-Way Row is a multifaceted exercise device that allows an athlete to train in diverse manners. When using the ‘Vertical Handles’ the

11.15.2021

Running Mechanics ‘A To Z’

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football

11.11.2021

Progression Progressive Resistance

Place the face pad in hole number 4 on the Pendulum cam. When properly seated, grasp the handles on the Pendulum 4 or 5-Way

11.8.2021

Things To Consider

Sir Matthew Pinsent, a former competitive rower from Great Britain and one of the World’s most decorated athletes, won four consecutive Olympic gold medals

11.4.2021

Pendulum Showroom

Inquire about visiting the Pendulum Showroom, there is lots to see and do. Pendulum will Get you Strong One of Several Rogers Manufacturing Facilities

11.1.2021

Baseline Strength

When an athlete sustains a concussion a muscle strain is also often involved. Schools and sports teams have protocols that must be followed. Once

10.28.2021

Indoor Outdoor Rack

The Pendulum Mobile Half Rack can be used in various locations. By tilting the rack on its wheels, it is easily rolled from one