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2.9.2011
Leg Press Those Linemen?
Leg Press Those Linemen                                        
2.8.2011
Michigan State Strength And Conditioning Clinic
Michigan State Strength And Conditioning Clinic Friday, February 11, 2011 6:00‐8:00 PM – Ken Mannie & Dr. Ken Leistner – “Tips From the Trenches”
2.7.2011
The Rules Of Manual Resistance
The Rules Of Manual Resistance In 1979 Dan Riley introduced Manual Resistance to America at the National Strength Coaches Convention.  More importantly Dan demonstrated
2.5.2011
Train The Head Neck & Traps
Train The Head Neck And Traps 1). Nod 10 Degrees 2). Tilt 25 Degrees 3). Neck Flexion 4). Right Side Of Neck 5). Left
2.4.2011
National Geographic Discusses Concussions
National Geographic Discusses Concussions. Check It Out. Train On The 5 Way Pendulum Neck To Lower Concussive Forces Get Strong http://www.swarfworks.com/rogersathletic/5-way-neck/
2.3.2011
Train The Head And Neck To Lower Concussive Forces
Train The Head And Neck To Lower Concussive Forces Time Magazine talks about concussions. Get a copy. Train the head and neck. Lower concussive
2.3.2011
Lower The Concussive Forces
Lower The Concussive Forces A Significant Article on Concussions in The New Yorker. Get A Copy And Train Those Necks To Get Strong. The
2.2.2011
Michigan State Strength And Conditioning Clinic
Michigan State Strength And Conditioning Clinic                                                     The Spartan Strength & Conditioning staff would like to
2.1.2011
All For One And One For All
Looking Into The Xavier Musketeer Weight Room Xavier Basketball receives another new Seated Squat to Get Strong. http://www.swarfworks.com/rogersathletic/seatedsquatpro/