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3.22.2011
The Same Difference
When throwing an object, athletes tend to move their arm parallel with the line of the shoulder. By age 10 years a general guide
3.20.2011
If You Do Not Train It – Do Not Expect It To Grow
If You Do Not Train The Muscles Of The Head And Neck Do Not Expect Them To Grow If you travel America and discuss
3.18.2011
The Owls Thats Who!
Temple University Gets A Truck Load Of Hip Presses To Get Strong Hip Pressing at Mississippi state
3.16.2011
How About Having Strong Fingers
How About Having Strong Fingers Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was
3.14.2011
Strengthen The Head And Jaw
Strengthen The Head And Jaw The infrahyoids are made up of four muscles; three of which attach to the hyoid bone, the omohyoid, the
3.12.2011
Racking Them Up
Atlanta High School – Atlanta, Texas Brute Racks are being prepared for shipping at the Rogers Factory in Clare, Michigan. Stop by the Factory
3.9.2011
The Best Way Of Increasing Your Ability To Squat
The Best Way Of Increasing Your Ability To Squat Tyler Hobson grew up in Anchorage, Alaska.  His experiences, education and his participation in competitive
3.8.2011
100 Yard Shuttles
Times For The 100 Yard Shuttle 100 Yard Shuttle 5/10/15/20 5 yards and back/10 yards and back/15 yards and back/20yards and back OL/DL =
3.6.2011
West Virginia Strength And Conditioning Clinic
West Virginia Strength And Conditioning Clinic When: Saturday, March 12th, 2011Where: Milan Puskar Center Weight Room Caperton Indoor Practice FacilityCost: $60.00 (Prior to March