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Getting A Grip On Things

Most people agree that combative sports require training your hands to reach your maximal potential. Little agreement exists among research studies on the optimum

11.14.2010

Sometimes You Don’t See What Is Right In Front Of You

Sometimes You Don’t See What Is Right In Front Or In Back Of You Mike Gittleson was the Director of Strength & Conditioning at

11.13.2010

Champions Know

Champions Know Smokin’ Joe Frazier was an Olympic and World Champion, he defeated Muhammad Ali in 1971 in what was called the “Fight of

11.12.2010

One Great Clinic So Get Ready

The 4th Annual Michigan State University Strength & Conditioning Clinic Feb 11th & 12th

11.11.2010

Upper Body Beast

The New Upper Body Beast Sunir Jossan has a Masters Degree in Exercise, over 20 years of fitness training and programming much of it

11.9.2010

The Ralph Cornwell Files

Let’s Spring Into Action And Protect Athletes Ralph Cornwell is a Ph.D. candidate in health promotion/human performance at Virginia Polytechnic Institute and State University.

11.7.2010

The Shot Put Is Not Just For Track

The Shoulder Shot Put Press The clavicle, scapula and humerus meet to form our shoulder. The shoulder is known for its mobility and stability.

11.5.2010

Sports Illustrated

Lower the subconcussive forces by training your athletes head and neck.

11.5.2010

Have We Missed Training Our Hands In Athletics?

Association Of Oldtime Barbell And Strongmen Attending the AOBS dinner in New Jersey is quite interesting. At the hotel and throughout the evening you

get strong

Categories

11.16.2010

Getting A Grip On Things

11.14.2010

Sometimes You Don’t See What Is Right In Front Of You

11.13.2010

Champions Know

11.12.2010

One Great Clinic So Get Ready

11.11.2010

Upper Body Beast

11.9.2010

The Ralph Cornwell Files

11.7.2010

The Shot Put Is Not Just For Track

11.5.2010

Sports Illustrated

11.5.2010

Have We Missed Training Our Hands In Athletics?