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1.12.2011
Row Row Row Your Back Muscles
Row Row Row Your Back Muscles Every weight room needs a great row machine. Tyler Hobson explains, the function of the upper back is
1.10.2011
What A Strength Coach Does After A Great Win
What A Strength Coach Does After A Great Win Kevin Tolbert the Head Strength Coach at Stanford University visits the Rogers Factory, in Clare
1.9.2011
Strongman Competitor
Strongman competitor John Panto of Massapequa Park, N.Y. working his hips and thighs on the Pendulum Squat Pro.                    Photo Courtesy of
1.5.2011
Train The Head And Train The Neck
Train The Head And Train The Neck                                                                                                The two main functions of
1.3.2011
What USC Received For The New Year
Rogers Athletic inspects and loads Pendulum equipment for the University of Southern California. Inspecting the Pendulum Seated Squat Inspecting the yoke on the Pendulum
1.1.2011
Big East Champions Strength And Conditioning Clinic
West Virginia Strength And Conditioning Clinic                        West Virginia Strength And Conditioning Clinic When:
12.29.2010
Things To Do With A Gripper
Things To Do With A Gripper Negative Only Grip Grip with two hands Grip with one hand Pinch Grip Grip With Two Fingers At
12.26.2010
It Is Not A Simple Toss of The Coin
It Is Not A Simple Toss of The Coin The coin toss is a special moment in sport. We have gone from the late
12.22.2010
Football Is Almost Over It Is Time To Start Training…Coaches
That’s right athletes it is time to start strength training your coaches! The adage, ‘If you don’t use it, you lose it.’ is certainly