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9.21.2011
Cast A Vote For The Squat Pro
You Can Still Play And You Can Still Squat                              
9.18.2011
Teeth Clenching
Clench Those Teeth The Infrahyoids are made up of four muscles; three of which attach to the hyoid bone, the omohyoid, the sternohyoid and
9.16.2011
A Strength Factory
Pendulum Strength Machines Pendulum Machines Begin Preparation For Shipping
9.13.2011
The Leg Extension
The Leg Extension Is Still A Great Exercise In the early 1990’s there were several studies that looked at the shearing forces of the
9.9.2011
The Shoulder And The Grip
Train your Grip To Train Your Shoulder In many strength training programs considerable time is devoted to strengthening the muscles that protect the shoulder. 
9.8.2011
T-Shirt
Many Different T-Shirts At Rogers Athletics
9.7.2011
AOBS
The Association Of Oldtime Barbell And Strongmen                                       The Association Of Oldtime Barbell And Strongmen focuses on education regarding iron game history and drug free
9.5.2011
The Pendulum Cam
The Pendulum Cam The Pendulum Cam is a rotating mechanical linkage that transforms rotary motion by varying the mechanical resistance to match the muscular
9.2.2011
A Little Physiology
Running And Lifting If you have taken Exercise Physiology or majored in Kinesiology you are very familiar with  Per-Olof Åstrand MD, PhD, Kaare Rodahl