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The Quick Six

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15

7.9.2010

The Ralph Cornwell Files

Ralph Cornwell is a Ph.D. candidate in health promotion/human performance at Virginia Polytechnic Institute and State University. Prior to pursuing his Doctoral Degree he

7.7.2010

The Kevin Tolbert Files

Kevin Tolbert is the Head Strength Coach at Stanford University. He graduated from the United States Naval Academy where he played running back for

7.5.2010

A Simple Test Can Be Quite Tough

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football Championships

7.4.2010

Train The Brain To Get Strong

You aways need something to read on a holiday. A holiday is a great day to read and ‘Train the Brain to Get Strong.’

7.1.2010

Alphabetize Your Sprint Mechanics

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15

6.29.2010

The 20 Rep Set

Kaylee Gittleson ran hurdles for Ann Arbor Pioneer High School. The team won three out of four Division I State Championships during her four

6.25.2010

Number of Explosive Muscular Contractions Over 40 Yards

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15

6.22.2010

The Kevin Tolbert Files

Kevin Tolbert is the Head Strength Coach at Stanford University. He graduated from the United States Naval Academy where he played running back

get strong

Categories

7.12.2010

The Quick Six

7.9.2010

The Ralph Cornwell Files

7.7.2010

The Kevin Tolbert Files

7.5.2010

A Simple Test Can Be Quite Tough

7.4.2010

Train The Brain To Get Strong

7.1.2010

Alphabetize Your Sprint Mechanics

6.29.2010

The 20 Rep Set

6.25.2010

Number of Explosive Muscular Contractions Over 40 Yards

6.22.2010

The Kevin Tolbert Files