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10.23.2010
If Your Down In Texas Look Me Up
If Your Down In Texas Look Me Up                                
10.19.2010
If You Want Your Bench Press To Go Up, Train Your Hands
If You Want Your Bench Press To Go Up, Train Your Hands Mike Gittleson was the Director of Strength & Conditioning at the University
10.18.2010
You Have To Stand By Your Gripper
Tyler Hobson And The Power Grip Pro Tyler grew up outside Anchorage, Alaska.  His experiences, education, and his participation in competitive powerlifting led him
10.16.2010
The Iron Game Will Be Played Saturday, Oct 23rd In Newark, NJ
The Iron Game Will Be Played Saturday, October 23rd In Newark, New Jersey On October 23rd at the Airport Marriott in Newark, New Jersey
10.15.2010
A Conversation… And What The Pro Scout Said
A Conversation… And What the Pro Football Scout Said “We like big hand size. We measure it from the tip of the pinky to
10.12.2010
Sometimes You Must Take Things One Leg At A Time
“And power to him who power exerts”… Emerson,  ESSAY III _Compensation   Mike Gittleson was the Director of Strength & Conditioning at the University
10.10.2010
How About Squatting Sitting Down
How About Squatting Sitting Down Tyler grew up outside Anchorage, Alaska.  His experiences, education and his participation in competitive powerlifting led him to become
10.7.2010
Being Too Stiff Is A Good Thing
Being Too Stiff Is A Good Thing If you watched the Congressional hearings on concussions you heard scientists saying that athletes seldom have time
10.4.2010
A High Shrug To Get Strong
The one arm dumbbell shrug or high shrug. When we talk about training the neck what we are talking about is strengthening the musculature