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When You Need To Get Strong
Ironhouse Gym in Mason City, Iowa is the home of several of America’s strongest powerlifters. The Ironhouse is owned by Bob Vasquez and his
Sled Count-Downs
Count-Downs First select what is called a “count-down” number, which could be any number between one and fifteen.  Then select the same number of
Great Black Swamp – Olde Time Strongman – It is a Picnic!
  ATOMIC ATHLETIC GREAT BLACK SWAMP OLDE TIME STRONGMAN PICNIC SATURDAY, MAY15TH, 2010  500 Lehman AvenueBowling Green, Ohio  1:00 -6:00 PM                                  FeaturingPerforming
Strength & Conditioning Clinic 7:00-7:45 Registration/Check-In – Drinks and bagels will be provided in Sponsor/Vendor Area 7:45-8:00 Opening Remarks – Jim Kielbaso 8:00-8:50 Basketball: Live From The
Pendulum: Pulldown, Pulldown, Pulldown, Pulldown, Pulldown
What if Pendulum made a pulldown machine that had any handle that you liked? What if the handles were interchangeable and could be stored
Who Says Strength Training Isn’t a Picnic?
The PICNIC is BACK! Saturday, May 15th, 2010 Featuring Performing Strongman Amazing Andrew Durniat & His Flying Barbells ! You will see Professional Performing
Getting A Grip On Things
Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football
The Ralph Cornwell Files
Ralph Cornwell Undergrad From University of Maryland/Radford University Va Masters of Science from Virginia Tech Doctor of Philosophy -Science Virginia Tech Completion Date 12/10
Ralph Cornwell: Reflecting on Deflecting
Ralph Cornwell is a Ph.D. candidate in health promotion/human performance at Virginia Polytechnic Institute and State University. Deflection of Beams The deformation of a