Blog - Page 178 of 179 - Rogers Athletic

2.10.2010

Who put the dip in the dip da dip da dip

One of the great exercises you can do is the bodyweight dip. It builds your chest and arms. As you ‘get strong’ it usually

2.6.2010

16 FORTIES – Test Your Fitness

To begin, take your lifetime best forty yard dash time regardless of your weight or surface that it was performed on. Add exactly 5/10ths

2.3.2010

When You Need To Train

When you need a great place to train you must stop into the Iron Pit Gym in Bloomington, Indiana. Matt Andrews and Doug Ballard

1.29.2010

Michigan State Strength and Conditioning Clinic

3rd Annual Michigan State Strength & Conditioning Clinic Saturday, February 13, 2010…. Registration & Check-in @ 730-830am 517-432-1822 https://rogersathletic.com/wp-content/uploads/attachments/2009StrengthBrochure.pdf

1.27.2010

The Sprint Test

Not only is it important to be able to run fast, but it’s also important to be able to do this many times in

1.27.2010

Machine Strength Training at Rogers Athletic

A day in the life of a Pendulum machine…….

1.25.2010

The Cornwell Files

Ralph Cornwell Undergrad From University of Maryland/Radford University Va Masters of Science from Virginia Tech Doctor of Philosophy -Science Virginia Tech Completion Date 12/10

1.21.2010

Conversations with Dr. Ken Leistner and Tyler Hobson

TYLER HOBSON DISCUSSES SOME OF HIS THOUGHTS ABOUT BUILDING THE PENDULUM SQUAT PRO, WITH DR. KEN LEISTNER. Tyler grew up outside Anchorage, Alaska

11.16.2009

5-Way Neck Machine

Build a better warrior from the neck down. Our plate-loaded machine allows you to maintain controlled resistance and measure progress versus manual resistance exercises.

get strong

Categories

2.10.2010

Who put the dip in the dip da dip da dip

2.6.2010

16 FORTIES – Test Your Fitness

2.3.2010

When You Need To Train

1.29.2010

Michigan State Strength and Conditioning Clinic

1.27.2010

The Sprint Test

1.27.2010

Machine Strength Training at Rogers Athletic

1.25.2010

The Cornwell Files

1.21.2010

Conversations with Dr. Ken Leistner and Tyler Hobson

11.16.2009

5-Way Neck Machine