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1.21.2010
Conversations with Dr. Ken Leistner and Tyler Hobson
TYLER HOBSON DISCUSSES SOME OF HIS THOUGHTS ABOUT BUILDING THE PENDULUM SQUAT PRO, WITH DR. KEN LEISTNER.   Tyler grew up outside Anchorage, Alaska
11.16.2009
5-Way Neck Machine
Build a better warrior from the neck down. Our plate-loaded machine allows you to maintain controlled resistance and measure progress versus manual resistance exercises.
11.2.2009
Free Weights vs. Strength Machines
I have been asked on several occasions the timeless question, “Which is better, free weights or strength machines?”  To me that is like asking,
10.16.2009
Intense Training “Good or Evil”
There is no doubt that we have all heard some horrific story of an accident in the weight room. I have seen accidents in
10.5.2009
Strength Training to Create Stronger Athletes
On my last road trip I met many high school level coaches that do not have the benefit of having a professional strength coach
3.12.2007
Gilmer High School