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Seated Squat Pro 
The Pendulum Seated Squat was created to meet coaches’ requests for a way to train the legs independently or bilaterally with maximum loads. This
A Few Ways To Rope Pull
Add The Pendulum Rope Pull To Your Rack System Time the speed of pulling the rope from one end to the other. Timed team
Swivel Handles
Supination is rotation of the forearm and hand so that the palm faces forward or upward. When your shoulder is at a neutral position with
Add Or Remove
The Belt Squat can be added or removed quickly from a Pendulum Rack, allowing athletes who prefer or need to unload the back to
When It Is Time To Jam
Adjustable, removable arms that allow for standard rack training, as well as unilateral and bilateral movements. Movements can be done standing or seated. The
There Is Always Room
In the 2021 Journal of Sports Medicine one of its most recent articles was a literature review on neck training,… “Injury prevention programs which
Never Overlook Neck Training
Open The Rogers Catalog
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Wrist Flexion/Extension 
Having particular weightlifting tools to selectively target anatomical areas is key. Having strong hands can change athleticism and can change the outcome of competition.