Questions? Ready to start your project? Contact Us

get strong

Categories
3.10.2021
Bishop Lynch High School
3.8.2021
Make Your Facility Accessible
The MX-4 Wheelchair Accessible Multi-exerciser The MX-4 was built from the ground up with accessibility for the user in mind. All stations allow for
3.5.2021
Benefits You May Or May Not Know
Listed below are a few of the many benefits of neck training.  If head and neck training is not an important part of your
3.5.2021
La Salle-Peru Township High School
3.3.2021
Truth Not Trends
Coach Eric Mckay Finding the correct amount of exercise to promote positive adaptation whether it be muscle growth, fat loss, strength gains, rehabilitation or
3.1.2021
Some Thoughts On Training
Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football
2.25.2021
The Strength Society –  It’s Personal
Intense, rewarding, optimal, addictive, compelling, obsessive are just a few of the words that trainees use to describe what it’s like to be a
2.22.2021
Stress Shielding And Stress Relaxation
Pendulum Hip Press Isometric Holds Against the Lockout Limiter The musculoskeletal system is characterized by complex anatomy and apparent muscle redundancy, meaning there is
2.19.2021
The Same Training Opportunity
The Pendulum MX-4 is a multi-station strength training system that is wheelchair accessible that does not compromise the demands of performance athletes. Each exercise