Blog - Page 36 of 179 - Rogers Athletic

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Get 10 Reps Or Do 20 Reps

To Begin the Program: Find a weight that you can initially do 8 perfect repetitions with. The repetition range will be 8-10. Adding Weight:

9.23.2020

Outside-In Thinking

Skeletal muscles are essential for physical performance and an important contributing factor in maintaining optimal health throughout life. The body consists of more than

9.21.2020

Strength Society

The Strength Society is located at 219 W, Chicago Ave in the River North Neighborhood. The Strength Society Coches work one-on one with clients

9.21.2020

Oklahoma State University

9.21.2020

Duke University

9.21.2020

Central Michigan University

9.21.2020

Buena Vista University

9.18.2020

When You Are In Akron

Forever Fitness 24 located in Akron, Ohio is a 24 hour fitness, training and tanning facility. The Forever Fitness mission is to “provide exceptional

9.17.2020

An Ounce Of Prevention

Bouts of neck pain are prevalent throughout society: pillows, anti-inflammatory drugs, muscle relaxants, soft collars, ice and heat, stretching, yoga, posture, physical therapy, chiropractors

get strong

Categories

9.24.2020

Get 10 Reps Or Do 20 Reps

9.23.2020

Outside-In Thinking

9.21.2020

Strength Society

9.21.2020

Oklahoma State University

9.21.2020

Duke University

9.21.2020

Central Michigan University

9.21.2020

Buena Vista University

9.18.2020

When You Are In Akron

9.17.2020

An Ounce Of Prevention