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9.29.2020
Cloud Community College
9.28.2020
Being Smart With a Smartphone
There are more than six billion smartphone users worldwide and the time spent using them has steadily increased.  Approximately two thirds of all owners
9.24.2020
Get 10 Reps Or Do 20 Reps 
To Begin the Program: Find a weight that you can initially do 8 perfect repetitions with.  The repetition range will be 8-10. Adding Weight:
9.23.2020
Outside-In Thinking
Skeletal muscles are essential for physical performance and an important contributing factor in maintaining optimal health throughout life. The body consists of more than
9.21.2020
Strength Society
The Strength Society is located at 219 W, Chicago Ave in the River North Neighborhood. The Strength Society Coches work one-on one with clients
9.21.2020
Oklahoma State University
9.21.2020
Duke University
9.21.2020
Central Michigan University
9.21.2020
Buena Vista University