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Stuck- Keep Your Legs Trucking
When you’re stuck without a weight training facility it is important to be creative and utilize what is available. If you use a truck
The Green Wave
Tulane University is a private research university. It is located in New Orleans Louisiana. In 1896 the Olive and Blue was the main newspaper
Important Conference Call
Stuck at home, try this….. Get in touch with your teammates (video conferencing) and make a standardized rule for a stationary lunge. Example rule:
An update from Rogers Athletic
As of May 11th, we are able to resume our production and shipping to their full capacity. We are very happy to be able
Stuck- Push-up
In a recent study, Comparison of Kinematics and Muscle Activation between Push-up and Bench Press, researchers found to increase strength it is possible to use
Improving Your Squat On The Hip Press
The Pendulum Hip Press changes an athlete’s hips range of motion. This is important for many reasons, one is being stronger in the low
Mueller Sports Medicine
Dobie HS Sports Medicine
The Hawks Go A-Soaring
The Monmouth University Hawks in West Long Branch, New Jersey have recently renovated their athletic facility and upgraded their strength training room with Pendulum