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Gripping The Shoulder

The Journal of Musculoskeletal Rehabilitation, published a unique article on returning to activity after a shoulder injury – “Effects of hand grip exercise on

10.29.2019

Getting A Grip On Climbing

For the first time Sport Climbing will be a Summer Olympic event and part of the 2020 Games in Tokyo, Japan. Men and women

10.28.2019

Brown University

10.22.2019

Pit Stop

An athlete can accomplish a lot in a morning of training on the multi-purpose Pit Shark. Overall a ‘Good Morning’ of training

10.18.2019

St. Elizabeth Sports Medicine

10.18.2019

Casteel High School

10.18.2019

Anderson University

10.15.2019

5,000 Miles To Get Strong

Nicolae Vlad is a retired heavyweight weightlifter from Romania. He competed in four Olympics winning a gold, a silver and a bronze medal. Vlad

10.8.2019

A Good Reason To Stop When Training

Our neck muscular system is complex and redundant. There are more neck muscles than degrees of freedom, that is more muscle than all the

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Categories

11.5.2019

Gripping The Shoulder

10.29.2019

Getting A Grip On Climbing

10.28.2019

Brown University

10.22.2019

Pit Stop

10.18.2019

St. Elizabeth Sports Medicine

10.18.2019

Casteel High School

10.18.2019

Anderson University

10.15.2019

5,000 Miles To Get Strong

10.8.2019

A Good Reason To Stop When Training