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An update from Rogers Athletic
As of May 11th, we are able to resume our production and shipping to their full capacity. We are very happy to be able
Stuck- Push-up
In a recent study, Comparison of Kinematics and Muscle Activation between Push-up and Bench Press, researchers found to increase strength it is possible to use
Improving Your Squat On The Hip Press
The Pendulum Hip Press changes an athlete’s hips range of motion. This is important for many reasons, one is being stronger in the low
Mueller Sports Medicine
Dobie HS Sports Medicine
The Hawks Go A-Soaring
The Monmouth University Hawks in West Long Branch, New Jersey have recently renovated their athletic facility and upgraded their strength training room with Pendulum
George Rogers Clark High School
The Importance of Training the Head, Neck and Jaw
The Centers for Disease Control and Prevention (CDC) defines mild traumatic brain injury (MTBI) – which is used interchangeably with the term concussion –
Maximizing Hand Strength
Power Grip, Pinch Grip, Precision Grip, Ball Grip, Hook Grip, Finger Abduction, Finger Adduction, and Key Grip are some of the terms that anatomists