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1.30.2020
Courting Weights
Racquetball in America was popular until the 1980’s, since then it has made a steady decline leaving the need for many facilities to re-purpose
1.27.2020
Carthage College
1.23.2020
Richmond Spiders
This year the U.S. News & World Report ranked The University of Richmond, in the top ten of “Most Innovative” among national liberal arts
1.17.2020
Beliefs Linger
In the early stages of the introduction of the strength and conditioning coach in our colleges and universities, the majority felt strongly that the
1.17.2020
Schoolcraft College
1.10.2020
Sticking Point
The “sticking point” in a weight training movement refers to a position in a range of motion where there is a large increase in
1.9.2020
Salado ISD
1.3.2020
Objects For Resistance Training
The barbell squat has become a staple of most weight training programs in sport. It is an extremely popular exercise, yet it is not
12.31.2019
Western High School