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10.15.2019
5,000 Miles To Get Strong
Nicolae Vlad is a retired heavyweight weightlifter from Romania. He competed in four Olympics winning a gold, a silver and a bronze medal. Vlad
10.8.2019
A Good Reason To Stop When Training
Our neck muscular system is complex and redundant. There are more neck muscles than degrees of freedom, that is more muscle than all the
10.2.2019
Emory University
10.1.2019
Squat Without Coaching
The squat is rudimentary in athletics – partial squat, half squat, parallel squat, full squat, deep squat, front squat, overhead squat, foot width, bar
9.26.2019
Marion High School
9.24.2019
Mountaineers
The West Virginia Mountaineers basketball program has a storied history. They have appeared in the NCAA tournament 29 times and the National Invitational Tournament
9.24.2019
Northern Kentucky University
9.23.2019
Youngstown State University
9.23.2019
Rochester University