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6.10.2019
Westfield State University
6.10.2019
Pomona College
6.10.2019
Frasher High School
6.7.2019
Hillsdale High School
6.6.2019
Biacromial Distance
The lat pull-down is a popular compound exercise that athletes continually change grip width when training the upper back. Changing hand spacing relative to
6.5.2019
University of South Dakota
5.30.2019
A Sudden Shock
Whiplash is relatively common. The injury can occur to a person’s neck following a sudden unrestrained acceleration-deceleration.  The force causes the head and neck
5.23.2019
Train Specific Regions Of The Entire Function
The architecture, anatomy and biomechanics of the hamstrings is varying and complex. Tendon lengths, pennation of the fibers, attachments all effect power, strain and
5.16.2019
Reducing Concussion Risk with a Strong Neck
In a recent study in the Journal of Biomechanical Engineering, they write: “It has generally been accepted that neck strengthening exercises are effective as