Blog - Page 63 of 179 - Rogers Athletic

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Rows In A Row

In athletics having shoulder integrity is extremely important. For many reasons the bench press has become a measure of one’s upper body strength and

2.20.2019

A New Angle In Training

The pectoralis major is one of the powerful muscles of the upper body. It is a fan-shaped muscle of the shoulder joint, which can

2.18.2019

Huntington University

2.15.2019

The 2019 Notre Dame Strength Clinic

The 2019 Notre Dame Strength and Conditioning Clinic Friday, February 22nd, 2019 Jake Flint – “Training the Power: Progression and Application of Olympic

2.12.2019

Central Montcalm High School

2.8.2019

Be Smart With Smartphones

Having prolonged or repetitive head posture using a smartphone is known to be a risk factor for neck-shoulder pain symptoms. When standing while texting,

2.6.2019

Mandarin High School

2.5.2019

Wittenberg University

2.1.2019

Do Not Miss This Strength And Conditioning Clinic

The Spartan Strength & Conditioning Staff will be holding its 12th Annual clinic the weekend of February 8/9,2019 “Tips from the trenches with the