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5.13.2019
Kansas Weslyan University
5.9.2019
Neck Flexion And The Shoulders
We elevate our shoulders and lower our chin to protect our head and cervical spine from being thrust backwards prior to a conceived stressor.
5.1.2019
Full Neck Flexion
When training only retraction takes Occiput-C1 and C1-C2 to their full end-range of flexion. The Pendulum 4 and 5-Way Neck strength curve was designed
4.30.2019
National Conference
The Collegiate Strength & Conditioning Coaches association’s National Conference will be held May 8-10 in Kansas City, Missouri. Stop by to see us at
4.24.2019
Model the Normal Biological System
Whiplash is one of the most common types of injuries suffered in collisions, though most commonly associated with automobile accidents it can occur in
4.17.2019
Full Length Neck Extension
If you want to fully extend the cervical spine you must include protrusion, only protrusion takes Occ-C1 and C1-C2 to their end-range of extension.
4.10.2019
The Leg Press Advantage
Pendulum Seated Squat Pro Pedobarography is the study of pressure fields acting upon the foot and is used to understand the mechanisms governing human
4.9.2019
Crystal Lake South High School
4.5.2019
TL Hanna High School