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4.9.2019
Crystal Lake South High School
4.5.2019
TL Hanna High School
4.5.2019
Liberal High School
4.4.2019
Madonna University
4.3.2019
Making a Powerful Grip Strong
Multi-finger ab-/adduction is a unique task of strength and coordination, and is much different than other specific grips. The muscles on the inside of
3.26.2019
Much More Than A 3-Way Row
The deltoid, teres minor, teres major, infraspinatus, supraspinatus, subscapularis act on the shoulder joint. The trapezius and latissimus connect the upper limbs to the
3.22.2019
JW Mitchell High School
3.21.2019
Sault Area High School
3.20.2019
Getting Stronger At Bowling Green
Bowling Green State University begins to upgrade their facility with the addition of more Pendulum Strength training Machines. Pendulum 4 Way Head and Neck