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3.5.2019
University of Chattanooga
3.1.2019
Villanova University
2.27.2019
Rows In A Row
In athletics having shoulder integrity is extremely important.  For many reasons the bench press has become a measure of one’s upper body strength and
2.20.2019
A New Angle In Training
The pectoralis major is one of the powerful muscles of the upper body. It is a fan-shaped muscle of the shoulder joint, which can
2.18.2019
Huntington University
2.15.2019
The 2019 Notre Dame Strength Clinic
The 2019  Notre Dame Strength and Conditioning Clinic   Friday,  February 22nd, 2019 Jake Flint – “Training the Power: Progression and Application of Olympic
2.12.2019
Central Montcalm High School
2.8.2019
Be Smart With Smartphones
Having prolonged or repetitive head posture using a smartphone is known to be a risk factor for neck-shoulder pain symptoms.  When standing while texting,
2.6.2019
Mandarin High School