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10.3.2018
Lansing Catholic High School
10.3.2018
Never Stop Training
There is compelling evidence that exercise is medicine and physical inactivity ‘has profound deleterious effects on health’. Even late in life an increase in physical activity
9.27.2018
Getting A Grip On Grip Strength
Each finger has a significant contribution to overall grip strength. It is obvious that the use of all 5 fingers (the ‘power grip’) enables
9.24.2018
University of Indianapolis
“Our Impact taping stations are an awesome addition to our AT facility and our sidelines. They look great and our athletes love them. Brian
9.22.2018
The Neck And The Bicycle
Swim/bike/run competition originated in the 1920’s in France. In 1974 the first ‘modern triathlon’ was held with 46 participants in San Diego, California. The
9.18.2018
Things To Do On The Pendulum Shoulder Incline
The Pendulum Shoulder Incline was designed to do an overhead shoulder press and then simply with little effort, quickly convert the machine into an incline press.
9.11.2018
Lewis Cass High School
9.11.2018
The United States Naval Academy
Training for Sport and National Defense
9.10.2018
Tampa Bay Lightning