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4.30.2018
The Pendulum Leg Curl
The Pendulum Leg Curl’s strength curve is so good that when you try it it will make you smile. It is well known that
4.27.2018
Getting A Leg Up On Leg Extensions
The short arc knee extension is a partial leg movement that has been used for decades to target the vastus medialis oblique. This oft-spoken
4.27.2018
Stockbridge High School
4.24.2018
MVP | DRIVE video drills | Week 6
Rogers is excited to release a new 16-part video drill series featuring the MVP | DRIVE mobile tackling dummy. With an emphasis on teaching
4.24.2018
MVP | DRIVE video drills | Week 5
Rogers is excited to release a new 16-part video drill series featuring the MVP | DRIVE mobile tackling dummy.   With an emphasis on
4.24.2018
MVP | DRIVE video drills | Week 4
Rogers is excited to release a new 16-part video drill series featuring the MVP | DRIVE mobile tackling dummy.   With an emphasis on
4.24.2018
MVP | DRIVE video drills | Week 3
Rogers is excited to release a new 16-part video drill series featuring the MVP | DRIVE mobile tackling dummy.   Defense wins championships, and
4.24.2018
MVP | DRIVE video drills | Week 2
Rogers is excited to release a new 16-part video drill series featuring the MVP | DRIVE mobile tackling dummy.   In todays passing offenses,
4.24.2018
MVP | DRIVE video drills | Week 1
Rogers is excited to release a new 16-part video drill series featuring the MVP | DRIVE mobile tackling dummy.