Questions? Ready to start your project? Contact Us

get strong

Categories
7.14.2018
Gaylord High School
7.9.2018
Athleticism And The Neck
The respiratory system’s process of inspiration and expiration involves much more than the diaphragm and the internal and external intercostal muscles. The scalene muscles
7.5.2018
An Undeveloped Neck Changes The Force
Conventional wisdom suggests that strength training increases body mass index (BMI) in a positive way, but does it? BMI is a simplistic measure of
7.2.2018
Northville High School
7.1.2018
The Newberry College Barbecue
Once again Erik Schwagger (the number one Strength and Conditioning Chef in America) and the Newberry College strength staff invite you to their Annual
6.29.2018
Where The Head Goes The Body Will Follow
Where the head goes the body will follow’ is an athletic axiom that coaches teach. Stand straight, place your fingers lightly on the nape
6.25.2018
Attenuation and Dissipation of Force
One of the important functions of strength training has become the development of the muscle and tendon as a unit. The muscle-tendon unit attenuates
6.22.2018
University of Detroit Mercy
6.21.2018
The Cervical Spine And Our Ability To Balance
The cervical spine’s associated musculature is regarded as an important proprioceptive organ for postural processes. The muscles are small with a high spindle density.